Take a break from stress and share how you relax
Next Sunday, read a special report: "The crisis within: How toxic stress and trauma endanger our children," and share how you #takeabreakSTL on Instagram.
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Are you too stressed out?
The Post-Dispatch and Mental Health America of Eastern Missouri have put together this video to learn facts about stress and simple, proven ways to reduce its risk to your health.
The video is part of the upcoming special report coming Sunday, February 21, 2016. The Crisis Within: How toxic stress and trauma endanger our children.
Video by Gary Hairlson
